1: Mediterranean Diet Basics for Kids Introduce the benefits of the Mediterranean diet for children.

2: Greek Yogurt Parfait A quick and healthy breakfast option kids will love.

3: Veggie Hummus Wrap A tasty and easy-to-make lunch idea for busy days.

4: Mediterranean Pasta Salad A colorful and flavorful meal that kids can help prepare.

5: Lemon Herb Chicken Skewers Protein-packed and perfect for a quick dinner.

6: Quinoa Stuffed Bell Peppers A delicious and nutritious vegetarian option.

7: Mediterranean Veggie Pizza A fun and customizable meal that kids can enjoy making.

8: Chickpea Salad Wraps A refreshing and satisfying option for lunch or snacks.

9: Fruit Kabobs with Honey-Lemon Dip An easy and sweet treat that kids will adore.