1: Introduction to Thai superfoods for digestion. Discover these 5 powerful ingredients.

2: Lemongrass aids digestion and reduces bloating. Try it in soups and teas.

3: Ginger boosts metabolism and eases stomach discomfort. Add to smoothies or stir-fries.

4: Turmeric reduces inflammation and supports gut health. Use in curries and lattes.

5: Papaya contains enzymes that aid digestion. Enjoy as a snack or in salads.

6: Galangal improves digestion and enhances nutrient absorption. Add to broths and sauces.

7: Kaffir lime leaves aid in digestion and improve gut health. Use in Thai dishes.

8: Thai basil reduces gas and bloating. Add to stir-fries and salads for flavor.

9: Enjoy these Thai superfoods regularly for better digestion and overall health. Try new recipes and experience the benefits.

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